Recipe of How Do You Cook Spelt Grain

How To Cook Trout

Additionally, spelt contains small amounts of calcium, selenium and vitamins b1, b6 and e.

Recipe Summary How To Cook Trout

This recipe is so simple, it doesn't even have a name. I just call it Trout. This is such an easy weeknight seafood dinner. It's a really nice way to cook fish, especially if you're new at cooking fish.

Ingredients | How Do You Cook Spelt Grain

¼ cup butter

2 (8 ounce) whole trout, butterflied and deboned

salt and freshly ground black pepper to taste

2 tablespoons freshly squeezed lemon juice

2 tablespoons chopped fresh flat-leaf parsley

Directions

Melt butter in a saucepan over medium-low heat until butter smells toasted and is golden brown, about 1 minute. Turn off heat.

Line a baking sheet with a piece of aluminum foil. Place trout onto foil; open trout so skin sides are down. Drizzle each trout with about 1/2 teaspoon melted butter. Generously season with salt and black pepper.

Move an oven rack to 5 or 6 inches below heat source and preheat oven's broiler on high heat.

Broil trout until opaque and barely firm to the touch, 2 or 3 minutes. Remove from oven.

Return pan of melted butter over high heat; stir in lemon juice and parsley. Bring butter sauce to a boil; whisk to combine. Serve trout on plates and drizzle with butter sauce.

Info | How Do You Cook Spelt Grain

prep: 15 mins cook: 10 mins total: 25 mins Servings: 2 Yield: 2 servings

TAG : How To Cook Trout

Seafood, Fish,